Freediving Course

Course Schedule
香港自由潛水課程
DISCOVERY

AIDA1

GOAL

Understand basic knowledge and experience freediving

PREREQUISITES

18 or above
Be able to swim 100m non-stop

CONTENT

1 x Theory Session
1 x Pool  Session 
1 x Open Water Session

DURATION

2 Days

INSTRUCTOR TO STUDENT RATIO

Open Water 1:2-4
Pool 1:4-6

COURSE FEE

$3200

FEE INCLUDES

Learning materials, boat fee, swimming pool entrance fee and e-certificate.
Mask, snorkel, fins and weight will be provided.
香港自由潛水課程
BEGINNER

AIDA2

GOAL

Acquire basic knowledge and skills to freedive safely and comfortably

PREREQUISITES

18 or above
Be able to swim 200m non-stop

CONTENT

1 x Theory Session
2 x Pool  Session 
3 x Open Water Session

DURATION

4-5 Days

INSTRUCTOR TO STUDENT RATIO

Open Water 1:2-4
Pool 1:4-6

COURSE FEE

$4900

FEE INCLUDES

Learning materials, boat fee, swimming pool entrance fee, weight  and e-certificate (upon passing all course requirements)

FEE EXCLUDES

Freediving Gears
香港自由潛水課程
Advanced

AIDA3

GOAL

Improve and consolidate the skills and build up self-awareness

PREREQUISITES

18 or above
Completion of AIDA2 or Wave 1

CONTENT

1 x Theory Session
2 x Pool  Session 
4 x Open Water Session

DURATION

5-6 Days

INSTRUCTOR TO STUDENT RATIO

Open Water 1:2-4
Pool 1:4-6

COURSE FEE

$5900

FEE INCLUDES

Learning materials, swimming pool entrance fee, weight and e-certificate (upon passing all course requirements)

FEE EXCLUDES

Boat fee & Freediving Gears


WE ALL NEED A BUDDY...OR MORE

Buddy Discount

Party of 2 | $100 off per person

Party of 3 | $200 off per person

Party of 4 | $300 off per person

Weekdays Discount

Weekdays Class | $100 off per person(Applied for class on Weekdays only, except on public holidays)


Terms and Conditions

  • Discounts are applicable to AIDA1 and AIDA2 courses only.

  • Discounts are not applicable to Coaching sessions.

  • Discount cannot be exchanged for cash.

  • Only one of the discounts can be used at a time, and cannot be used with other discounts.

  • WHYNOT Freediving Hong Kong (the Company) has the final right of interpretation of these terms and conditions. If there is any dispute, the company reserves the right to make a full and final decision.

  • The company reserves the right to amend or supplement these terms and conditions, terminate or suspend the benefits without prior notice.

Course Requirements

AIDA2

Online Exam:
Passing mark of 75 or above

Pool：

  • Static Apnea (STA) - 2min

  • Dynamic Apnea (DYN) - 40m

Open Water：

  • Constant Weight (CWT) - 12m

  • Rescue - 5-10m

  • Buddying - 10m

AIDA3

Online Exam:
Passing mark of 75 or above

Pool：

  • Static Apnea (STA) - 2min45sec

  • Dynamic Apnea (DYN) - 55m

Open Water：

  • Constant Weight (CWT) -  24m

  • Rescue - 10-15m

  • Buddying  - 15m